Trackers are really nice composers, but may be overwhelming at first, especially for beginners - due to the sheer number of numbers, icons, tracks, and a multitude of buttons.
My first experience with trackers is the Dos' Tetra Music Compositor. Was previously bundled with Sound Blaster Pro. (But also was available separately at that time.)
The basic idea is like this - you take the required sounds from a pool of samples and put them together.
Depending on the tracker, there will be numerous "tracks".
Each track consists of 60 (or any other modifiable numbers) of "placeholders". You have to load a sample from the pool, and place it on the place holder. Usually once the samples are loaded, the tracker will assign the keyboard's row of keys as the note inputs.
For example, A key may stand for the C1 note, S key for C2 note, D key for C3, etc.
Usually, we place, for example, the drum sound in one track - so when a drum sample is loaded and the notes entered into the track, and when we run the track, each drum sound will be made to play, when the entered note gets "sensed" or "touched" by the highlighted, static "counter" or "trigger" if you prefer.
Then we place the sample of, say, piano in another track, keeping in mind each key represents a note, on another track.
So now, when we let the track "run", we hear the drum sounds and the piano playing. Add more samples like bass, synth, cymbals, etc, and you have a studio running!
Now, each sample is nothing but a recorded sound. Like the drum sound. The Tetra Compositor I mentioned earlier supports live recording via a mic, and the program will convert to the sample format and save it into the pool of samples. The program will automatically shift the notes up or down, when a key is pressed. For example, a single recorded piano note, say C3, can be shifted to C4 or C1, to D or E note or B or A note.
The sample can be anything recorded via a mic. Like piano, drum, a coin dropping, or even your own voice shouting the trademark Michael Jackson's "aaoowww".
And most trackers will allow you to "extract" the samples from the song. So, if you like a certain sound or instrument in a song, you can extract it and save it to your pool and re-use them.
There are also many freely available samples to download.
But keep in mind, that most songs have copyrighted sound samples or have royalties attached. And some others don't have. Anyway, nothing will stop you from extracting these samples from the song or mod, and that too, it only matters if you're gonna sell your song using the copyrighted or royalty attached sample.
If you like listening to music, you'll be hooked to the trackers. Until you begin, you'll never know. 😉
Here is a place to begin - http://www.madtracker.org/about.php (Madtracker is a Windows compatible tracker, and works just like how the Dos trackers (or Amiga trackers) those days. The basic concept remains the same.
You can also download Dos' Impulse Tracker or Scream Tracker or Fast Tracker for use with Dosbox.