Just clean it with compressed air from all sides. Don't let the fan spin excessively fast when doing it. Cotton swaps are good for fan cleaning.
It can be disassembled. The CPU cartridge locks into the slot 1 mounting brace by the visible notches on each side of the CPU PCB. Your fingers are all you need to get it to release. The plastic heatsink shroud snaps to the heatsink at the 4 flat indented corners. A flat screwdriver would work to release those. But I wouldn't bother taking it off. Remove the CPU from the motherboard before trying to remove the shroud.