This is what our good friend ChatGPT gave me (and it seems plausible):
Enter BIOS Setup
Press DEL during startup to enter the BIOS.
Go to “MB Intelligent Tweaker (M.I.T.)”
This is where all overclocking and memory settings live.
Set the following main options:
Setting Value Notes
CPU Host Clock Control Enabled Needed to manually adjust memory multiplier.
Set Memory Clock x8.00 (for 1600 MHz) Multiplies 200 MHz base clock to 1600 MHz.
DRAM Configuration Enter submenu Adjust timings and voltage manually here.
Inside “DRAM Configuration”:
Manually set the primary timings according to your RAM label:
Timing Value
CAS Latency (tCL) 9
tRCD 9
tRP 9
tRAS 24 (or 27 if 24 doesn’t POST)
Leave the rest (secondary and tertiary timings) on Auto for stability.
Voltage Settings
Go back to the main M.I.T. page.
Find DDR3 Voltage Control and set it to +0.15 V (which results in about 1.65 V total).
Default DDR3 voltage is 1.5 V, so +0.15 V = 1.65 V.
Command Rate (CR)
If available, set to 2T (helps with stability at higher clocks).
Save & Exit
Save changes and reboot.
System should POST and boot into Windows.
✅ After Booting
Verify memory speed and timings using CPU-Z:
Go to the Memory tab.
DRAM Frequency should read ~800 MHz (since DDR = Double Data Rate → 800 × 2 = 1600 MHz).
Timings should match 9-9-9-24 (2T).
⚠️ Troubleshooting Tips
If the system fails to POST:
Clear CMOS (use jumper or remove the battery briefly).
Try tRAS = 27 or Command Rate = 2T if you initially used 1T.
If it boots but is unstable:
Increase DRAM Voltage slightly (up to 1.66–1.68 V max).
Ensure CPU/NB voltage isn’t too low (can help stabilize memory controller).
And after asking about some slightly different names in my BIOS, he summarizes:
✅ Summary for your setup
Setting Value Purpose
Set Memory Clock x8.00 Gives 1600 MHz effective speed
CAS / tRCD / tRP / tRAS 9-9-9-24 Rated timings
Command Rate 2T Stability
(note from me: and leave the other RAM settings on auto)
DRAM Voltage Control +0.15 V (→ 1.65 V total) Matches RAM spec
DDR VTT Voltage Control Normal Leave auto-regulated
Is this safe to try, correct, or do you have a better proposal?