If you are using SATA with an adapters based on the FC1307A chip, it's only going to talk to the SD cards at Normal Speed (12.5MB/s) or High Speed (25MB/s).
That means if you use any SD card that was fabbed in the last 10 years, the SD->Sata adapter is going to be a performance limiting component.
They also don't take advantage of any of the new SSD like features either, so pairing these cheap adapters with an A2 rated SD is not likely to buy you any extra performance over an A1 rating.
Some adapters have a two chip solution, going SD->PATA->SATA. Those two step adapters are supposed to be notoriously poor performers, worse that you'd expect if you got a SD->PATA adapter and connected it to a Sata converter.
Here's what the two chip solutions look like--
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I see some that do SD-->USB-->mSata. Those require that you set up a FAT32 partition in advance and seem to mount each partition as a separate drive. The added layer to the I/O stack also perform slowly.
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